016 First Stages of Nurse Burnout

In this episode, we talk about the first two stages of burnout: Overcompensation and Denial. These are common in nursing. At first, you might push yourself too hard, trying to prove you’re doing a good job. You may stop resting, stop eating well, and feel like you’re never doing enough.

Then comes the Denial stage. You might feel angry, numb, or constantly irritated with the people you love. Work takes over everything, and you stop doing the things that used to bring you joy. If this sounds like you, you are not alone—and you can feel better. Listen in to learn what to watch for and one simple step to take today.

Want some clarity on what Stage you are in?  Take my quick free quiz:
https://aimforgreatnesscoaching.com/burnotuquiz

Are you ready for personalized support?  Text or email me and we can talk about your best next step!
Coach Betty
509-794-1090
betty@aimforgreatnesscoaching.com