013. Thriving Through Challenges: Self-Care, Boundaries, and Growth

This week's episode is a conversation I had with the dynamic Katherine Hood, Love and Leadership Coach. Listen in as two life coaches talk about real-life challenges, from navigating stress and burnout to setting healthy boundaries and cultivating strong relationships. We dive into the the lessons we've learned from coaching, and how small, intentional shifts can create big changes. Whether you're a nurse, a leader, or someone looking to show up better for yourself and others, this episode is full of insights and practical takeaways to help you thrive. Tune in for an honest, inspiring discussion about resilience, growth, and the power of prioritizing your well-being.

Thanks for being here,

Coach Betty, RN

 

To hear more from Katherine, follow her on
Linked In: https://www.linkedin.com/in/hoodyk/
Facebook: https://www.facebook.com/coachkatherinehood

To connect with me:
Facebook: https://www.facebook.com/aimforgreatnesscoaching
Or email me directly at betty@aimforgreatnesscoaching.com